07:00pm - 08:30pm
Peaceful Heart Sangha
Mindfulness meditation practice group in the tradition of Thich Nhat Hanh.
A relaxed and delightful practice, rooted in loving kindness, and focused on bringing mindfulness to every moment and peace to all. When we have stillness, we can become aware of the beauty and peace in and around us and open our hearts to happiness and compassion.
Our 1 ½ hour practices are held Wednesday evening and include: Guided Meditation Walking Meditation, Silent Sitting Meditation, Dharma Presentation and Dharma Sharing.
For more information, contact email@example.com